Jan 812 minWell-BeingKeeping a Journal (1): The Pros and Cons3 pros, 2 cons, and 2 workarounds to inspire your journaling adventure.
Nov 13, 202211 minLove and relationshipsThe 10 Kinds of Healthy Love (5): HOW to Fall in Love with the PresentHow (self-)reflection and forgiveness get us through pain to enjoy pleasure, flow, and eudaimonia (again).
Sep 3, 20226 minLove and relationshipsThe 10 Kinds of Healthy Love (4): WHY to Fall in Love with the Present2 scenarios on how we deal with our positive and negative emotions and why we should choose the healthy one of them.